Workout Plans for January

I have to start out fast and hard. I'm really determined to get started and drop the weight. As you saw in the last post my goals were to lose 20 pounds this January. 31 Days of constant workouts. my bf's birthday is going to be hard so I'm going to double up the day before and the days after or when he takes one of his many naps that he famously takes, I'll workout then. I'm also tracking my food on the app My FitnessPal 
Now On to the Plans! Most of these are on my Pintrest and Instagram: ShrinkingGoddess

I'm combining T25  & Blogilaties January + Ab Challenge 

January Goals!

WARNING:  I am doing a combination of things. I've always been an extremist, which is really bad but I cant change who I am: I either do it full on or not at all.

 Starting Weight: 279.6  Projected ....Ending Weight: 259.6

Goals January 1- January 31  

1.  Lose 20 Pounds by January 28th ( Boyfriends Birthday!) We're going to Atlantic City so Food and Alcohol are going to be consumed. I want a nice Jump-Start on the year and I want to feel more comfortable in sexy outfits ( wink wink)  ; ) 
2. To Not end up in the hospital for my asthma. I really need to take better care of myself when It comes to my medicine. 
3. Stay committed and Focused. I need to do every single workout and stick to the plans! If I get off track one day, I shouldn't let that stop me. Sometimes when I'm with my bf I'm not in fitness mode because I haven't expressed to him my workout goals yet. I don't want to be the person to always "say" that they want to lose weight. I want to BE the person who achieves results that he can see, then I'll tell him everything. 
4. Eat Clean and Healthier. I tend to drink a TON of calories and munch on whatever's around. Then at Rutgers, I eat a bunch of random food because of the dining hall. I don't want to let a couple trips to the dining hall unravel everything I worked so hard for. Food is not my enemy but the bitch isn't my friend. I need to make peace with myself and get it in my head that what I eat is important and it matters. I am VERY close to 300 pounds! By going crazy, I could easily end up there and be so far gone that I cant catch up. I have the time now to eat right and January is the best month because everyone has a new years resolution to lose weight and eat better!

Happy New Year

Happy New Years! I had my last binge of 2014 from WAWA.... I wanted it to be Taco Bell but they were closed : (       I woke up this morning ready to start this month's challenge. I am taking January by storm, because this is my WORST MONTH OF THE YEAR! Since 2009 I've gone to the hospital for my asthma. This year I'm determined to get my lungs together by working out. I see the contradiction in that sentence but I have to be in shape in order to handle the walking around campus hence the working out of the lungs. I am also getting ready for my boyfriend's birthday on the 28th as well as Valentines Day. I always wanted to wear a tight red dress on Vday and I haven't been able to so this year, I'm excited! I have little mini day by day goals but my main one is just staying on track this January. I need to start the year off right by finally achieving some sort of success with my weightloss. This is a big month for me and I have everything I need to succeed.... I just have to do it.